Anti Theory

Explore activities

27 tried-and-tested ways to get a group thinking, talking and doing.

27 activities

Illustration for Learn Through a Book Extract
1 15–20 minutes

Learn Through a Book Extract

Use a short reading to generate practical insights through group discussion.

Discussion & reflection
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Illustration for The Scenario Challenge
2 25–35 minutes

The Scenario Challenge

Apply new concepts to a realistic fictional dilemma.

Problem-solvingDecision-making
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Illustration for Anchors & Sails
3 20–25 minutes

Anchors & Sails

Identify what holds a team back and what helps it move forward.

Discussion & reflectionProblem-solving
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Illustration for Build Something About Yourself
4 10–15 minutes

Build Something About Yourself

Create a playful personal introduction using a physical model.

Icebreakers & connectionCreativity & storytelling
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Illustration for Decode the Group Profile
5 20 minutes

Decode the Group Profile

Turn aggregated survey results into a discussion about group strengths and blind spots.

Discussion & reflection
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Illustration for Love It or Adapt It
6 15–20 minutes

Love It or Adapt It

Evaluate an example by identifying what to keep and what to change.

Discussion & reflectionCommunication
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Illustration for Pitch, Coach, Re-Pitch
7 12–15 minutes per person

Pitch, Coach, Re-Pitch

Improve performance immediately through a short feedback-and-retry cycle.

Skill practiceCommunication
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Illustration for Find a Prop
8 10–15 minutes

Find a Prop

Use an everyday object to make an abstract concept memorable.

Creativity & storytellingIcebreakers & connection
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9
9 5–8 minutes

The Surprise Question

Spark curiosity by asking a question that challenges assumptions.

Discussion & reflectionIcebreakers & connection
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Illustration for The Cold Entry Role-Play
10 15–25 minutes

The Cold Entry Role-Play

Practise entering a conversation without preparation.

Skill practiceCommunication
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Illustration for The Personal Story Challenge
11 10–15 minutes

The Personal Story Challenge

Practise making ideas relatable through a short personal story.

Creativity & storytellingCommunication
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Illustration for Expert to Beginner
12 15–20 minutes

Expert to Beginner

Make specialist information understandable to a non-expert.

CommunicationSkill practice
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Illustration for Guess the Concept
13 10–15 minutes

Guess the Concept

Build plain-language explanation skills through a guessing game.

CommunicationSkill practice
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Illustration for Improve Your Own Work
14 20–30 minutes

Improve Your Own Work

Apply workshop learning to an authentic work artefact.

Skill practiceDiscussion & reflection
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Illustration for Watch, Notice, Discuss
15 10–15 minutes

Watch, Notice, Discuss

Learn from observation before introducing a framework.

Discussion & reflection
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Illustration for The Business Clinic
16 20–30 minutes per challenge

The Business Clinic

Participants bring a real challenge and help one another diagnose its causes and identify concrete actions.

Problem-solving
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Illustration for Random Picture Storytelling
17 15–20 minutes

Random Picture Storytelling

Create and tell an imaginative story by connecting pictures selected from a collection.

Creativity & storytellingCommunication
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Illustration for The Drip Scenario
18 20–30 minutes

The Drip Scenario

Make decisions as a fictional scenario unfolds through successive pieces of information.

Problem-solvingDecision-making
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Illustration for Learn Through a Podcast
19 15–20 minutes

Learn Through a Podcast

Use a short audio extract to spark discussion and turn an idea into practical tips.

Discussion & reflection
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Illustration for Get Your Phone Out: Record & Review
20 15–20 minutes

Get Your Phone Out: Record & Review

Hear your own speaking style, identify an improvement and compare two recordings.

Skill practiceCommunication
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Illustration for The Case Study Challenge
21 25–35 minutes

The Case Study Challenge

Investigate a realistic case, diagnose the problem and defend a recommended response.

Problem-solvingDecision-making
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Illustration for Get Your Phone Out: The WhatsApp Challenge
22 10–15 minutes

Get Your Phone Out: The WhatsApp Challenge

Practise expressing a complex update in a short, memorable message and then saying it aloud.

Creativity & storytellingCommunication
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Illustration for The Three-Word Mirror
23 10–15 minutes

The Three-Word Mirror

Explore how others may experience your behaviour by imagining their perspective.

Icebreakers & connectionDiscussion & reflection
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Illustration for Smash the First Impression
24 15–20 minutes

Smash the First Impression

Design a short introduction that challenges assumptions people may hold about you or your role.

Discussion & reflectionCommunication
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Illustration for The Question Makeover
25 15–20 minutes

The Question Makeover

Transform routine questions into more natural, human conversations.

CommunicationSkill practice
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Illustration for The Decision Grid
26 20–25 minutes

The Decision Grid

Help someone compare options using the criteria that matter most to them.

Decision-makingProblem-solving
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Illustration for Technique Roulette
27 20–25 minutes

Technique Roulette

Match a limited set of techniques to different scenarios and justify each choice.

Skill practice
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