3 20–25 minutes
Anchors & Sails
Identify what holds a team back and what helps it move forward.
Discussion & reflectionProblem-solving
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Collection
Reflection & Feedback
Activities that help people review and improve.
5 20 minutes
Decode the Group Profile
Turn aggregated survey results into a discussion about group strengths and blind spots.
Discussion & reflection
View Activity6 15–20 minutes
Love It or Adapt It
Evaluate an example by identifying what to keep and what to change.
Discussion & reflectionCommunication
View Activity7 12–15 minutes per person
Pitch, Coach, Re-Pitch
Improve performance immediately through a short feedback-and-retry cycle.
Skill practiceCommunication
View Activity14 20–30 minutes
Improve Your Own Work
Apply workshop learning to an authentic work artefact.
Skill practiceDiscussion & reflection
View Activity20 15–20 minutes
Get Your Phone Out: Record & Review
Hear your own speaking style, identify an improvement and compare two recordings.
Skill practiceCommunication
View Activity23 10–15 minutes
The Three-Word Mirror
Explore how others may experience your behaviour by imagining their perspective.
Icebreakers & connectionDiscussion & reflection
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